Our biology was built for a world that no longer exists… a world where we carried things, lifted things, ran from things-- and the human body had to adapt or die.
 
Today that world is gone — but your biology remains the same.
 
And that mismatch is the root cause of almost everything we call ‘modern decline’: weak joints, slow metabolism, chronic stiffness, poor circulation, low energy, loss of muscle, loss of power.
 
Power Plate remains the ideal technology to fill that gap.
 
==>>Despite being 25 years old, Power Plate is the FUTURE of fitness and health.
 
It gives your body the mechanical signals it was designed to receive but no longer gets — and when you restore those signals, everything downstream begins to repair itself.
 
This is why everyone needs a Power Plate in their home. Once you use it in your home it becomes like a refrigerator-- something you would not imagine living without.
 
Don't Just Do Something-- Stand There!!
 
Most people think they need a complicated workout to “earn” the benefits of Power Plate.  Not true!
 
If all you did was stand on it for 9 minutes a day (knees soft, relaxed posture), your body would still get a ridiculous amount of biological payoff.
 
Here’s what “just standing” actually does:

 

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Switches on full-body circulation
The gentle vibration is like a pump under your feet. Blood moves into tight, cold, under-used areas. Hands and feet warm up, muscles get more oxygen, and your brain gets better blood flow.

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Boosts nitric oxide (your vessel “relax & open” signal)
As the vessels in your legs and hips are rhythmically squeezed and released, your body makes more nitric oxide. That helps your arteries relax, improves blood flow, and supports healthier blood pressure over time.

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Wakes up lazy muscles without “working out”
Even when you’re “just standing,” your calves, hips, core, and postural muscles are firing like crazy to keep you balanced. This is why people feel “worked” after – even though they never did a single squat.

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Lubes up stiff joints
The tiny, rapid movements help move synovial fluid through your ankles, knees, and hips. That’s internal “WD-40” for your joints — especially important if you’re stiff from sitting, driving, or old sports injuries.

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Drains your lymph (your body’s trash system)
Your lymphatic system doesn’t have a pump like the heart. It relies on movement. The up-and-down motion from the Plate is perfect for helping your body clear waste and swelling from the lower body.

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Calms your nervous system while it energizes you
You get a gentle “alert” signal from the vibration, but because you’re just standing and breathing, your brain often shifts into a calmer, more relaxed state afterward. People report less tension and better mood with almost no effort.

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Trains balance and fall-proofing, quietly in the background
Every second on the Plate, your body is making micro-adjustments. That’s balance training. For anyone 40, 50, 60+, this is one of the most valuable “hidden” benefits: better stability, fewer stumbles.

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Helps fight anabolic resistance
As we age, our muscles stop responding to normal levels of activity and protein. The rapid, repeated muscle activation from simply standing on the Plate sends a clear “use it, rebuild it” signal, even on days you’re not doing a full workout.

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Builds a daily habit you’ll actually stick to
Nine minutes is mentally easy. No changing clothes, no sweating, no “I’ll do it later.” You step on, stand, breathe… and your biology does the work.

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Simple 9-Minute “Just Stand There” Protocol

 

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Frequency: 30–35 Hz

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Time: 3 minutes x 3 rounds

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Stance: barefoot or socks, knees soft, tall spine

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Round 1: normal stance, just breathe

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Round 2: same stance, gently shift weight side to side

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Round 3: hold the rail lightly and close your eyes (if safe) to add a little balance challenge

 

If all you did this week was this 9-minute stand-there routine, your body would still be getting more meaningful activation than most people get from an entire gym membership they don’t use.  
 

==>>Every home needs a Power Plate. 

It's like a phone charger for your body.  When you only have 10% left, Power Plate helps you get back up to 90%.

Our [Ignite Bundle]([link removed]) is the best way to make nearly guaranteed progress this year.  

The [Power Plate my8]([link removed]) is probably the best deal for an active family who needs "as much plate as possible."  

If you have a bigger budget, [the Power Plate pro8]([link removed]) is more powerful and vibrates up to 50hz.

The higher speeds are the massage settings. So if you need deep body therapy and deep body activation for full athletic recovery, the pro 7 is the dream machine.   

Many Pro sports teams use [the Pro 5]([link removed]) and the [Pro5HC]([link removed]). Save 25% on [many Power Plate products]([link removed])[during]([link removed]) our current which finally comes to a close tonight.

Power Plate helps nearly everyone, and can help tackle some of the most difficult problems out there. 

For example, did you know that Power Plate can help treat different types of Neuropathy? [Read more here]([link removed]). 

Power Plate can help your metabolism work better, quickly.  [Read more here]([link removed]). 

If you suffer from Chronic Pain, Power Plate can help unlock some of the root causes of that pain. [Read more here]([link removed]). 

Power Plate is likely the safest and easiest way to make your bones stronger at any age. [Read more here]([link removed]). 

Power Plate can help improve your grip strength. [Read more here]([link removed]). 

Power Plate can help you hit a golf ball better. [Watch this simple exercise here]([link removed]). 

Power Plate can help your brain work better, at any age.  [Read the new research here]([link removed]). 

Power Plate can help increase the collagen in youur joints and skin. [Read more here]([link removed]). 

Power Plate can help keep your arteries flexible and your heart healthy.  [Read more here]([link removed]). 

If you are the parent of an athlete, the Power Plate can keep your child in the game and out of pain. [Read more here]([link removed]). 

Pelvic Floor Issues? Power Plate can help. [Learn more here]([link removed]).

The [M]([link removed])[OVE]([link removed]) plus [the stability bar]([link removed]) is a great combination to allow people to do 9 minutes of light squats and other exercises to help train the body to be stronger, more agile and more responsive. 

[The my5]([link removed]) is also a great solution which includes a center console to hold on to. 

If you have any other questions, please reply to this email and ask!

-Jackie 

[Power Plate]([link removed])

 

 

 

 

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Power Plate 401 Huehl Road Suite 2A Northbrook, IL 60062