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Healthy Living for Age 50 and Beyond
Wisdom comes with age. So do health concerns.
Turning 50 is a major milestone in a person’s health. Maybe you’ve noticed that regular activities that used to cause no side effects now leave you with stiff joints and muscles. Little aches and pains aside, most of us can live long, healthy lives if we’ll remember a few good, common-sense ideas.
My friend and former colleague Dr. Walt Larimore identifies five habits that can help those over 50 live an average of 10 years longer than those who don’t adopt them.
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