2025 has been A LOT...here's what your nervous system really
needs...
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All I want for Christmas is a fucking break from this
fascist hell. That's it. That's the list. 🙃
Seriously though...I don't want more busy-ness. don’t want more
optimism. I don’t want another think piece. I don’t want to be
told this is “just how it is.”
What our nervous systems actually need this Christmas is:
Slowness and softness
Permission to do nothing
Getting what you need
Warm beverages and nourishing meals
Staying in your own authentic rhythm
Rest without shame
Plans without perfection
Letting go of the list
Quality time without distractions
Moments of pause
Releasing the pressure to get it all done by end of year
Self love and tenderness
Choosing to do something different
Trusting yourself
Because what I do know deep down is that we are all we've got.
And 2026 will likely demand more from us in order to keep each
other safe and build a different future than the one we've
inherited. But I believe we can rise to the occasion. As Toni
Morrison reminds us:
This is precisely the time when artists go to work. There is no
time for despair, no place for self-pity, no need for silence, no
room for fear. We speak, we write, we do language. That is how
civilizations heal.
I know the world is bruised and bleeding, and though it is
important not to ignore its pain, it is also critical to refuse
to succumb to its malevolence. Like failure, chaos contains
information that can lead to knowledge — even wisdom. Like art.
Whatever your rituals this holiday season, may you be reminded
slow down, get quiet and give yourself the space you need to
replenish and reset. EMERGE Home Retreat
( [link removed] )is an opportunity to do
just that and become who we need to be to meet this moment and
the next. Join me. 👇
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Join me for a New Year's Home Retreat
( [link removed] ) designed to meet you
where you are and support an ongoing home practice that will take
you into the new year with power, purpose and precision.
This year's theme is an invitation to embrace the liminal space
in between where we are coming from and where we are going. It is
to acknowledge everything it has taken to get you where you
are in this moment and build the courage and capacity to grow
into your full potential. This retreat invites you to walk
between the known and the not-yet, to linger in the mystery, and
to remember the larger rhythm that has always been carrying you.
Over the five days that lead us into 2026, you will be supported
with daily movement practices, provocative journaling prompts,
visioning tools and resources and live coaching calls each day
with Kerri and community to support your journey into the
beautiful future our hearts know is possible.
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EMERGE HOME RETREAT ( [link removed] )
📅 December 28 - Jan 1
Sliding Scale Payments
DM for Financial Support
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EMERGE INTO 2025 ( [link removed] )
EMERGE INTO 2025 ( [link removed] )
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Hope to see you there.
Kerri Kelly email signature
[email protected]
[email protected]
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| Sent by American Detox
PO Box 1193 • Topanga, CA • 90290
