Hi Friend,

As we close out the year, the URGE offices will close so we can take a collective pause. This will be a moment to breathe, reset, and check in with our bodies.

This season can bring joy and connection, but also require a lot of emotion and energy from us. That’s why we believe rest isn’t just restorative. Rest is a radical and essential part of sustaining ourselves and our movements.

To carry that into the end of the year, here’s a reminder we’re holding close. In times of stress and political turmoil, our bodies feel the impact first.

And as you move through the holidays, a few more reflections to keep with you:

• Rest is necessary, not earned.
• Joy deserves space in your life.
• Caring for yourself is part of caring for your community.
• Small moments of comfort count, from a walk to time with a friend.

From the URGE team to you: Wishing you a restful holiday season and a joyful New Year!

Thank you for being a part of our community. 

URGE: Unite for Reproductive & Gender Equity
4315 50th St. NW, Suite 100 #4616
Washington, DC 20016
United States

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