Helpful health tips





Teacher Retirement System of Texas




Beat the Holiday Blues





dog holiday blues




Nearly one in four adults is affected by mental illness each year in the United States, but during the holiday season, those numbers tend to grow. Learn how to put your best foot forward to manage holiday stress.

*Beat the Blues* [ [link removed] ]






TRS-Care Health News





Limited Time Enrollment Opportunity

Our Limited Time Enrollment Opportunity for TRS-Care Medicare Advantage is still open. Find out if you are eligible.

*Learn More [ [link removed] ]*



man and woman in sun




physician in Santa hat


Maintain Heart Health This Holiday Season

The holidays are here and so are all the delicious home-cooked dishes. It's important to enjoy yourself and keep your heart healthy while you take part in holiday indulgences and traditions. 

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Cold and Flu Prevention 

Cold and flu season is here. Here’s what you can do to lower your chances of getting sick.

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person holding thermometer




Middle aged woman exercising at home


Setting Achievable Health Goals for the New Year

Your TRS health plan offers so much more than coverage for doctors’ visits. Learn how it can help you take a well-rounded approach to your health and wellness. 

*Learn More [ [link removed] ]*






Innovate. Save. Thrive.





Save on medical services with Member Rewards.

*Learn More: TRS-Care Standard [ [link removed] ]
*



Elderly black man and woman on tablet
Virtual Visits with TRS-Care Medicare Advantage

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Teacher Retirement System of Texas [ [link removed] ]

Teacher Retirement System of Texas

4655 Mueller Blvd.
Austin, Texas 78723

*1-800-223-8778 [ tel:18002238778 ]*

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