Email from Alzheimer's Research and Prevention Foundation News from the Alzheimer's Research and Prevention Foundation December 2025 PRESIDENT'S MESSAGE Why We're Partners in Prevention  Dear John, Today, everyone feels that time is rushing into the future. It is remarkable that 2025 is approaching its conclusion and that 2026 will soon begin. At ARPF, we are committed to spreading a beacon of hope in the Alzheimer’s community that is experiencing so much challenge. Thanks to our Partnership in Prevention, our work continues to make strides, and this movement continues to grow. It’s thanks to your wonderful support that this is possible. For example, looking back to 2025, we offered over 30 individual, online educational sessions for the public and caregivers, exhibited at health conferences, published 3 scientific papers, established a significant new research partnership, and trained hundreds of new Brain Longevity® Specialists. "The training has been of great value to me as a yoga instructor and I have already incorporated elements of the training within my existing yoga classes, confident in the knowledge that I am helping attendees preserve their cognitive function. In addition, with family members also experiencing cognitive decline, there is so much that has helped them, from simple dietary changes to encouraging greater social interaction and, of course, increased physical activity and Kirtan Kriya."– Michael We hear from so many people who discover strength, community, education, and hope through our work. These families power our mission and our resolve to keep moving forward and push for more research, more tools, more connections, and more support for everyone touched by this disease. Air Pollution and Alzheimer’s Prevention, our latest paper, published in the highly esteemed Journal of Alzheimer’s Disease, places us at the forefront of this critically important topic. Stay tuned for more groundbreaking information on what you can do about air quality improvement for brain health. “At the end of the year, I want to donate to an organization I like and respect. That’s why I give to ARPF.” - Nancy I hope you will continue to support ARPF. Your donation at this time of the year means so much to us. On behalf of all of us at the Alzheimer’s Research and Prevention Foundation, I want to wish you a very Happy Holiday Season and a Healthy and Fulfilling New Year. Thank you again for being our Partner in Prevention, your generosity fuels this work.  Yours in Brain Health,  Dharma Singh Khalsa, M.D. President / Medical Director SUPPORT PREVENTION RESEARCH SUPPORT ARPF & SAVE ON TAXES Great News! You can support ARPF with your Required Minimum Distribution before year end. You will pay no income tax on this gift, but don’t delay, the deadline is coming up fast. Contact Kirti Khalsa, ARPF CEO with any questions: [email protected]. GIVE BACK DONOR SPOTLIGHT Polly Morgan, RYT-500, BLS, NCCAOM We are beyond grateful to have Polly, an adamant supporter and teacher of the Alzheimer's Prevention Movement. Polly explained, "I support ARPF because I believe, deeply, that prevention is the answer. It makes sense economically, and most importantly, it alleviates suffering. Helping others prevent dementia has become a mission in my life. My commitment is so strong that I offer my classes for free, ensuring anyone can attend regardless of their ability to pay. If my teaching of the 4 Pillars of Alzheimer’s Prevention® helps prevent even one person from getting this terrible disease, it is worth my time." Read more. MEDITATE FOR YOUR MEMORY CHALLENGE Week-Long Series Recap We had a wonderful Meditate for Your Memory Challenge this month! Together, as a community, it was even more powerful. Thank you for showing up and being part of our Alzheimer's Prevention Movement. We had hundreds of participants from all around the world join us. If you'd like the replays, please subscribe to our YouTube channel. You'll have access to all the replays + more amazing resources! SUPPORT COMMUNITY PROGRAMS PRODUCT SPOTLIGHT Kirtan Kriya Music Ready to transform your cognitive health? Our expertly curated Kirtan Kriya Meditation music will give you immediate access to the precise tones and tempo required to maximize the science-backed benefits of this powerful practice. It’s your first step toward reducing stress, improving memory, and building long-term brain resilience. START MEDITATING NEW LOOK www.Alzheimersprevention.org Come see how we're making the science of brain longevity more accessible than ever! We are please to have a brand new website. It was a big endeavor, but we are excited to serve our community with the latest and greatest in Alzheimer's prevention. More amazing updates are coming! Check out our new website and stay in the know. TAKE ME THERE Research News: ARPF research was cited in a new paper published in the research journal Pathology and Oncology Research. Here is the article quoted: Telomere Length Change In A Multidomain Lifestyle Intervention To Prevent Cognitive Decline: A Randomized Clinical Trial. FOLLOW US Discover all the exciting activities ARPF has in store by visiting us on the web at: alzheimersprevention.org   Donate Now In Memory/ In Honor Donors November 2025 Thank you for giving ARPF the opportunity to honor your loved ones and your special occasions. Donor list from November. If you would like to leave a legacy for your loved one through supporting ARPF research and initiatives, please visit our page. We are so thankful to those who wish to include ARPF during such a sensitive time. We will continue to make strides in Alzheimer’s prevention in memory of all those who have been afflicted by dementia. We are forever grateful. WORKPLACE CAMPAIGNS ARPF is a proud participant in all workplace campaigns; these are only a few of the better-known ones: American Express Mayo Clinic Microsoft Subaru Whole Foods Market Check with your employer to see if the Alzheimer's Research and Prevention Foundation is on their list. Many employers also offer a donation match! ARPF NOW ACCEPTS ALL THE FOLLOWING DONATIONS  Donor Advised Funds Securities and Stocks IRA Charitable Rollover Your vehicle: car, truck, boat, motorcycle Cryptocurrency Please contact ARPF’s CEO Kirti Khalsa at 1-888-908-5766 or [email protected]. LEAVE A LEGACY: Remember Us in Your Will If you would like to receive information on how you can leave a legacy to support the Alzheimer’s Research and Prevention Foundation’s critical research initiatives, or to support one of our many other programs, please contact ARPF’s CEO Kirti Khalsa at [email protected] ARPF LEGACY SOCIETY Gold Level Mrs. Ethel A. Hoff Dr. and Mrs. Dharma Singh Khalsa Ms. Barbara Joan Davis Gail B. Campbell Ms. Anita Poorman Robert S. Gamblin Silver Level Mr. and Mrs. Claude and Billye Boucaud Mr. Carl G. Crawford Union Congregational Church Bronze Level Mr. and Mrs. Randy Brooks Ms. Mary Gilbert Mr. Edward T. Haats Newman Family Hansel Trust Mrs. Marjorie Olmstead Shaol and Evelyn Pozez Endowment Fund Lawrence M. Robbin Did you know you can donate your car? Please click here for more information. Officers and Board Members PRESIDENT/MEDICAL DIRECTOR - Dharma Singh Khalsa, MD VICE PRESIDENT - Chris Walling, PsyD, MBA, C-IAYT TREASURER - Bert Beatty, MHA SECRETARY - Kirti K. Khalsa MEMBERS - Fletcher Wilkins, BS - Diane Ventura-Goodyear, MBA Executive Staff PROGRAMS DIRECTOR - Chelsea Pyne OUTREACH COORDINATOR - Camille Osorio Follow Us! Discover all the exciting activities the ARPF has in store for you by visiting us on the web at alzheimersprevention.org, following us on Twitter, ‘Liking’ us on Facebook, following us on Instagram. ARPF is a Proud Member of: Medical and Scientific Advisory Council CHIEF SCIENCE OFFICER George Perry, Ph.D., Professor of Biology & Chemistry, Chief Scientist, Brain Health Consortium University of Texas at San Antonio, TX ASSISTANT SCIENCE OFFICER Kateřina Sheardová, M.D., Ph.D., Head of the Memory Center ICRC St. Anne´s University Hospital Brno, Czech Republic ----------------------------------------------------------------- Lisa Barnes, Ph.D., Alla V. and Solomon Jesmer Professor Rush Alzheimer's Disease Center, Chicago, IL Ma Gloria Borras-Boneu, M.D., GRD Health Institute - Barcelona, Spain Hiroko Dodge, Ph.D., Kevreson Research Professor of Neurology University of Michigan, Ann Arbor, Oregon Health & Science University Nancy Emerson Lombardo, Ph.D., Adjunct Research Assistant Professor of Neurology Boston University, School of Medicine, Alzheimer’s Disease Center, Boston, MA Elissa Epel, Ph.D., Professor of Psychiatry, University of California, San Francisco, CA Fayron Epps, Ph.D., RN, Principal Investigator of the Faith Village Research Lab, Atlanta, GA Annie Fenn, M.D., Women’s health specialist & Founder of Brain Health Kitchen, Jackson Hole, WY Karen E. Innes, MSPH, Ph.D., Professor of Epidemiology, Western Virginia University School of Public Health, Morgantown, WV Richard S. Isaacson, M.D., Director, Alzheimer's Prevention Program, Florida Atlantic University Boca Raton, FL Tejinder Kaur Khalsa, M.D., M.S., FRCP, Consultant for WHO, Rochester, MN Miia Kivipelto, M.D., Ph.D., Aging Research Center and Alzheimer’s Disease Research Center, Karolinska Institute - Stockholm, Sweden Karen Koffler, M.D., Medical Director of the Osher Center for Integrative Medicine at University of Miami, FL Helen Lavretsky, M.D., M.S., Professor, Department of Psychiatry, UCLA Semel Institute and Resnick Neuropsychiatric Hospital- Los Angeles, CA Lisa Mosconi, Ph.D., Director, Alzheimer’s Prevention Clinic Weill Cornell Medical College, New York, NY Andrew B. Newberg, M.D., Director, Marcus Institute of Integrative Health –Myrna Brind Center Jefferson University Hospital, Philadelphia, PA Arti Prasad, M.D., FACP, Chief of Medicine, Hennepin Medical Ctr Professor/Vice Chair of Medicine, University of Minnesota Minneapolis, MN Michelle Sierpina, Ph.D., Founding Director, UTMB Osher Institute for Lifelong Learning University of Texas Medical Branch Galveston, TX Leonard A. Wisneski, MD, FACP, Clinical Professor of Medicine at George Washington University Medical Center, Washington, DC DONATE       Alzheimer's Research and Prevention Foundation | PO Box 30783 | Tucson, AZ 85751-0783 US Unsubscribe | Update Profile | Constant Contact Data Notice