Also explore our free family service offerings.

NEWSLETTER

Resources to Help You Help Your Loved One

When families have the right tools, they can help keep their teens safe and supported, both online and offline. Here are new resources designed to empower families.

1. Video: What is cyberbullying?

2. Article: Practical tips for parenting teens

3. One-on-one guidance for parents: Explore our free services

1. New video: A parent's guide to cyberbullying

How to Keep Your Teen Safe from Cyberbullying Cover ([link removed] )

In this video, we break down what cyberbullying is, how to recognize the warning signs, and why it can be harmful. Beyond the emotional impact, we highlight another risk: teens who experience or engage in cyberbullying are at increased risk for substance use as a way to cope with stress, anxiety, or shame.

Parents can learn practical steps to support a young person who may be struggling and guidance on how to respond if they’re involved in cyberbullying.

Watch Video
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Additional resources:

- How Cyberbullying Affects Teens and Fuels Substance Use ([link removed] )
- Co-occurring Disorders Resource Center ([link removed] )

2. New article: Positive parenting for teens: Practical tips that work

Staying connected with your teen can make a powerful difference. A parent's support, curiosity, and willingness to listen can protect a teen’s mental health more than you may realize. With consistent, positive parenting, you can help guide your teen through tough moments and strengthen their resilience along the way.

Read Now
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Related resources:

- How to Help a Stressed Teen: Signs, Support & Talk Tips ([link removed] )
- Family Conflict & Teen Substance Use: How to Help ([link removed] )

3. Explore our direct support services

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Helpline: Trained and caring specialists are ready to listen to your challenges, setbacks, obstacles and difficult emotions that go along with a child’s substance use or addiction. No matter where you are on your journey, our specialists will help support you in finding solutions that fit the needs of your child and family.

This service is confidential, free and offered in Spanish and English.

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Online Support Community: Sometimes the most powerful support comes from others who have been there. Our free online meetings connect you with other parents and caregivers who understand what you’re going through.

These meetings are:

- Led by specially trained parent coaches with clinical oversight
- Focused on real-life problems and practical, evidence-based skills
- Open to families with children experimenting with substances or struggling with dependence
- Offered in English and Spanish
- Tailored groups are available, including grief support

You don’t have to navigate this alone. Connection helps—and we’re here with you every step of the way.

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