When families have the right tools, they can help keep their teens safe and supported, both online and offline. Here are new resources designed to empower families.
1. Video: What is cyberbullying?
2. Article: Practical tips for parenting teens
3. One-on-one guidance for parents: Explore our free services
1. New video: A parent's guide to cyberbullying
In this video, we break down what cyberbullying is, how to recognize the warning signs, and why it can be harmful. Beyond the emotional impact, we highlight another risk: teens who experience or engage in cyberbullying are at increased risk for substance use as a way to cope with stress, anxiety, or shame.
Parents can learn practical steps to support a young person who may be struggling and guidance on how to respond if they’re involved in cyberbullying.
2. New article: Positive parenting for teens: Practical tips that work
Staying connected with your teen can make a powerful difference. A parent's support, curiosity, and willingness to listen can protect a teen’s mental health more than you may realize. With consistent, positive parenting, you can help guide your teen through tough moments and strengthen their resilience along the way.
Helpline: Trained and caring specialists are ready to listen to your challenges, setbacks, obstacles and difficult emotions that go along with a child’s substance use or addiction. No matter where you are on your journey, our specialists will help support you in finding solutions that fit the needs of your child and family.
This service is confidential, free and offered in Spanish and English.
Online Support Community: Sometimes the most powerful support comes from others who have been there. Our free online meetings connect you with other parents and caregivers who understand what you’re going through.
These meetings are:
Led by specially trained parent coaches with clinical oversight
Focused on real-life problems and practical, evidence-based skills
Open to families with children experimenting with substances or struggling with dependence
Offered in English and Spanish
Tailored groups are available, including grief support
You don’t have to navigate this alone. Connection helps—and we’re here with you every step of the way.
