The Mental Health of Our Communities
We’re all feeling lonely and isolated these days. I miss seeing my patients and holding their hands. I miss laughing with and hugging my friends. Families miss seeing their loved ones. People miss their co-workers. Kids miss their playmates. Sports fans miss games. Faithful miss services. We humans are social beings by nature. We talk, debate, dance, sing, and just plain hang out. These times are hard for all of us. We need to balance safety with our emotional health. PLEASE, Check in with each other. Reach out to your community and remember there are resources available. Here are a few:
National Suicide Prevention Hotline | 1-800-273-TALK (8255)
Crisis Text Line | Text HOME to 741741
Oregon Youthline | Call 877-968-8491 or text teen2teen to 839863 between 4pm - 10pm to text with another teen.
National Youth Crisis Hotline | 1-800-442-HOPE (4673)
Oregon Partnership 24 Hour Youth Helpline | 1-877-553-TEEN (8336)
NAMI Oregon | 503-230-8009 or 800-343-6264, email [email protected] - Live support from 9am - 5pm, M-F.
The Trevor Project | 1-866-488-7386 - 24/7 suicide prevention for LGBTQ.
Senior Loneliness Line | 503-200-1633 or 800-282-7035 - For Oregonians 55+ years old. Get ongoing support, resources, and listening sessions.
Veteran Crisis Line | 1-800-273-8255 - Call, chat, or text options, with deaf and hard of hearing support available.
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