Helpful health tips





Teacher Retirement System of Texas




Plan Ahead for Holiday Care





holiday care graphic




Get tips to *plan for holiday health care*, including provider hours, virtual care options, benefits reminders, and mental health resources —* so you’re prepared for anything*.

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TRS-ActiveCare Health News





Avoid Holiday Accidents

The holiday season is filled with decorating, feasting and shopping — but it can also bring unexpected stress and risks. Don’t let illness or injury dampen your celebrations.

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depressed woman


How to Take on Seasonal Depression

Feeling down during fall and winter? Learn about seasonal affective disorder (SAD), its symptoms, risk factors, and proven treatments to help you feel better.

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Manage Prescriptions With Ease

The Express Scripts® Mobile App is safe, secure and user-friendly. Refill your prescriptions, track orders, check medication prices, even make payments anytime, anywhere.

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prescriptions app




More from The Pulse





paper cutout of lungs
Protect Yourself Against Lung Cancer

*Learn More [ [link removed] ]*



diabetes tools
Diabetes Awareness: What You Need to Know

*Learn More [ [link removed] ]*






Teacher Retirement System of Texas [ [link removed] ]

Teacher Retirement System of Texas

4655 Mueller Blvd.
Austin, Texas 78723

*1-800-223-8778 [ tel:18002238778 ]*

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