When you live with Parkinson's in a rural area, finding community isn't always easy. Vicky is a Pilates teacher and personal trainer who was diagnosed with Parkinson's in 2021. Living far from big cities and Parkinson's programs, she had to find her own way to stay connected. "At first, I was trying to hide it," she says. Vicky has since created a WhatsApp group with friends who also have Parkinson's. She calls them her "Parky brothers." It’s a space where they check in on one another, connect, and share their experiences. Her advice to others? "Talk to people. Don't hide it. There's nothing to be ashamed of." 

Discover how Vicky navigates Parkinson's, stays active, and builds community from far away.