Email from Alzheimer's Research and Prevention Foundation   Dear John, Through my decades of research and residency, I know very well the struggles and side effects of caregiving. It's an incredibly taxing journey. I've seen firsthand what it does to my patients' well-being, on an emotional and cellular level. Folks, here's the good news: you do not have to carry this weight alone. Join us for our Caregiver Appreciation Week and let our experts give you the plan and the tools to make your day-to-day life easier. You'll learn how to process – not just bury – the heavy emotions associated with the role. You'll discover meditation techniques you can do in minutes to replenish your reserves. You'll find community, hope, and learn ways to find joy in caregiving. And so much more!   If you are aging, this is the perfect opportunity to help yourself and your loved ones. Please join us free of charge. Date: Monday, November 10 - Friday, November 14, 2025 Time: 12 pm PT / 3 pm ET Duration: 60 minutes each day Cost: FREE The recordings will be sent afterwards REGISTER FOR FREE We are so excited to host this event for you. Thank you for supporting ARPF programs. Yours in Brain Health, Dharma Singh Khalsa, M.D. President / Medical Director Alzheimer’s Research and Prevention Foundation (ARPF) www.alzheimersprevention.org [email protected] Prevention Editor, Journal of Alzheimer’s Disease REGISTER FOR FREE Research News: ARPF research was cited in a new paper published in the scientific journal Archives of Gerontology and Geriatrics. Here is the article quoted: A Randomized Controlled Trial Of Kundalini Yoga In Mild Cognitive Impairment.     Alzheimer's Research and Prevention Foundation | PO Box 30783 | Tucson, AZ 85751-0783 US Unsubscribe | Update Profile | Constant Contact Data Notice