Helpful health tips





Teacher Retirement System of Texas




7 Immune Boosting Foods





woman at farmers market




Let’s face it: Eating healthy can be complicated. There are so many opinions about the best ways to eat, and the best things to eat. So, when it comes to foods that can boost your immunity and help keep you healthy, we’re leaving it up to science. 

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TRS-ActiveCare Health News





Breast Cancer Awareness

Breast cancer is one of the most common types of cancer in women.  It’s important for you to understand your risks and what you can do to prevent the disease. .

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doctor breast cancer ribbon




couple on tablet


New Look for Express Scripts

Express Scripts, the Evernorth Health Services pharmacy benefit services that administers prescription benefits for TRS health plans, is updating its brand to reflect its ongoing evolution under the Evernorth name.

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Stay Informed on Seasonal Vaccines

Why get sick when you don’t have to? Stay informed about seasonal  vaccinations, which are 100% covered by your TRS health plan. 

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syringe flu vaccine




More from The Pulse





man and woman in sun
Kidney Health

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diabetes tools
Blood Glucose Monitor Changes

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Teacher Retirement System of Texas [ [link removed] ]

Teacher Retirement System of Texas

4655 Mueller Blvd.
Austin, Texas 78723

*1-800-223-8778 [ tel:18002238778 ]*

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