And returning to balance (Movement for the Movement TODAY -
October 21st
9aPsT/12EST)
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The last few weeks may have felt like A LOT. It feels like the
universe is recalibrating itself and we are caught up in an
intense chiropractic adjustment. But this new moon is bringing us
home to ourselves.
To be clear, there is not always harmony in the home. And
whatever dissonance you're feeling is important information
revealing where we are out of balance and alignment. When your
inner beliefs and your outer actions don't align, it creates a
tension and discord. In American Detox, I wrote:
Dissonance is most painful when it strikes at the heart of how we
see ourselves. But when faced with the discomfort of
contradiction that accompanies dominant systems and our place in
them, we have a choice. We can either dig into denial and retreat
to our individual bubbles or we can lean in and let ourselves be
implicated and impacted by our shared humanity. Once we become
aware of where and how we are situated inside the dynamic system
of oppression and dominance, we can take responsibility for our
part in this mess and lean into what lies beyond it.
This moment is not calling us back to the familiar hell we've
been situated in; comfort and convenience is what got us here.
Rather, this libra new moon is inviting us to lean into
discomfort and play with unfamiliar possibilities, unrealized
dreams and perhaps even impossible futures. In today's practice,
we're moving through the following inquiries:
* Where am I out of alignment with my values?
* What is the dissonance or discomfort trying to reveal to me?
* Where am I caught up in rigid or limiting ideologies or
narratives?
* What possibilities have I not considered yet?
Join me TODAY Tuesday, October 21st (9APST/12EST) as we tune into
the medicine of this new moon to guide us through this moment and
help us see the next.
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Movement for the Movement
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practice of exploring the internal, often invisible, work of
movement building that examines, interrupts and transforms the
dominant patterns we are working to change. It recognizes that
everything that is happening "out there" is happening "in here" -
in our tissues and cells - and invites us to engage in the deep,
often uncomfortable processes of somatic reflection, healing, and
transformation—at individual, collective, and systemic levels—to
ensure that the means of struggle do not replicate the logics of
harm.
Guided by our senses, intuition and creativity (and an epic
playlist :), we will explore a movement language that goes beyond
expectations and unlocks our creative potential. It will be an
ecstatic and cathartic experience of the body, mind and soul.
🧺 What to bring:
* A mat, cushion, or blanket
* Water, tea, or something nourishing
* A journal + pen
* Earthly offerings for the alter (any symbols of nature that can
ground your practice and this portal)
📅 Monday, October 21st
⏰ 9AM PST / 12PM EST
Practice is pay what you can. Everyone is welcome.
🔗 Click here to join the practice
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Join the Movement
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Join the Movement
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See you soon in the movement,
Kerri Kelly email signature
[email protected]
[email protected]
(
[email protected] )415.971.6383 ( tel:4159716383 )
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| Sent by American Detox
PO Box 1193 • Topanga, CA • 90290
