So, I had to film some videos and my colleague asked, “where’s your foundation?”

“I don’t wear foundation.” I told her.

“WHAT?!” she exclaimed.

She rushed over to me and examined my skin.

“Your skin… it’s FLAWLESS. I had no idea you weren’t wearing makeup.”

I was beaming.

You see, what my colleague didn’t know was that I struggled with my skin for years. But now, at 40, I feel much better about it…

When I ate healthier, one of the first things I noticed was improvements in my skin. And that’s when I realized… the secret to beautiful skin isn’t what you put on your body… it’s what you put in it.

So, I eat clean. Lots of fruits and vegetables. I also happily take supplements to fill in the gaps to support my skin health.

My go-to?

Collagen.

Because collagen acts as a support system for our entire body.

Including the areas that make us look and feel gorgeous.

(Like healthy, strong hair. Or long, shiny nails. Even radiant, glowing skin.)

But sadly, as we age, our collagen production decreases. Drastically.