Dear friend,

From breakfast cereal to frozen pizza, ultra-processed food, or UPFs, line our grocery aisles – and make up nearly 70% of packaged foods sold in the U.S. Research links them to serious health problems, such as obesity, diabetes, heart disease and more.

What sets UPF apart from other processed food is how they’re designed: Some companies even worked with former tobacco scientists to engineer products that are irresistible. This type of food isn’t just convenient – it’s deliberately made to be hyperpalatable, often high in fat, sugar and sodium, and laced with cosmetic additives.

But here’s the problem: Few consumers can tell which foods are UPF and which are simply processed. Without a clear definition, families are left in the dark.

That’s why it’s urgent the FDA act now. For the first time, the FDA and USDA are working together to define “ultra-processed foods.” And they’re asking for your input.

A strong, science-based definition of UPF would empower families to distinguish them from other foods and open the door to clearer labels, sugar reduction targets and healthier choices. The FDA should also consider steps like mandatory disclosures so families can easily identify UPFs.

The deadline to weigh in is Oct. 23. Share your comment to help shape the future of our food supply.

Here are three reasons why your voice matters:

Don’t miss your chance to help lay the groundwork for real public health progress. We make it easy with sample language and guidance, so your comment will only take a minute to add.

Submit your comment by Oct 23. (Docket No. FDA-2025-N-1793) and tell the FDA and USDA to define UPF clearly and protect families.

Thanks for speaking up, friend.

– EWG