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Friend, yesterday was World Mental Health Day - a day to highlight the importance of mental health support and to take time to check in with yourself. But caring for your well-being shouldn't be just a once-a-year priority.

As a humanitarian, your compassion can make it easy to focus on others and just as easy to forget about yourself. But your well-being matters too. That's why Project HOPE created a free Mental Health Resource Center full of tools and tips designed to help you pause, reset, and take care of your own mental health - take a moment to explore Project HOPE's mental health resources today.
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And there's still time to give in honor of World Mental Health Day. A group of generous supporters will TRIPLE match your gift, up to $5,000. That means $5 becomes $15, $25 becomes $75, and $50 becomes $150 all to power Project HOPE's lifesaving work to help children and families facing disasters, conflicts, and health crises.
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Every act of kindness makes a difference, and when you give today, your support can go 3X as far to deliver urgent relief with lasting impact wherever the need is greatest.
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:: TRIPLE MY KINDNESS ::
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Thank you for supporting our lifesaving work and helping to create lasting HOPE for children and families around the world.

With gratitude,

Rabih Torbay
President & CEO
Project HOPE

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This World Mental Health Day, take a moment for your mind.

:: LEARN MORE ::
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Friend,

Today is World Mental Health Day - a day that highlights the importance of mental health support and reminds us that the wounds we carry aren't always visible and it's important to take care of yourself.

Around the world, mental health issues are on the rise - a reality of life in every community, in every country, on every continent. Yet two-thirds of people living with mental health conditions don't receive the care they need.

At Project HOPE, we believe mental health is health. That's why we integrate mental health and psychosocial support into many of our global programs - from advocating for mental wellness as a human right, to providing crisis counseling in emergencies, to making sure health facilities are equipped to meet mental health needs in communities all over the world.

But it's not just about the communities we serve. Your mental well-being matters, too, Friend.

That's why today, in honor of World Mental Health Day, we encourage you to visit our Mental Health Resource Center - a digital space designed to help you pause, reflect, and take a positive moment for your mind.
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:: Explore our Resources ::
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Take a minute today to check in with yourself, Friend. By caring for our own mental health, we strengthen our ability to show up for others - and that is how, together, we create lasting hope.

Thank you.

- The Project HOPE Team

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TRIPLE Your Support for Project HOPE

In honor of World Mental Health Day, a generous group of supporters will TRIPLE match your donation, up to $5,000. That means $5 becomes $15, $25 becomes $75, and $50 becomes $150 all to power Project HOPE's lifesaving work to help children and families facing disasters, conflicts, and health crises.

Every act of kindness makes a difference, and today your donation means TRIPLE the kindness! Give now so your support goes 3X as far to deliver urgent relief with lasting impact wherever the need is greatest.
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:: TRIPLE MY KINDESS ::
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ProjectHOPE.org
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P.O. Box 5160, Boone, IA 50950 | 844.349.0188
2025 Project HOPE. All rights reserved.

A gift to this appeal will be used to support Project HOPE's global mission, wherever the need is greatest.

Project HOPE -- The People-to-People Health Foundation, Inc. Dba Project HOPE is a 501(c)(3) not-for-profit organization, CFC #11115, EIN 53-0242962.

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