What if everything you're doing to get healthier is actually aging you faster?
Low-carb diets. Intermittent fasting. Fish oil supplements.
These are the cornerstones of modern health advice. Millions swear by them.
But according to longevity author and functional health practitioner Christian Yordanov, these popular practices may be quietly sabotaging your health in ways most experts don't understand yet.
Here's what he's discovered:
- Low-carb diets (including keto, carnivore, and Paleo) might be aging you faster by forcing your body into a state of chronic stress.
- Intermittent Fasting wreaks havoc on your metabolism, tanks your protective hormones, and causes your body to cannibalize its precious lean tissues like muscles, bones, joints, and even parts of the organs.
- Fish oil lowers inflammation, yes – but not for the reason you think. The mechanism behind it is actually damaging, increasing oxidative stress even more than soybean oil and potentially raising cancer risk.
Yes, this sounds controversial. It goes against everything we've been told.
But when you discover what these practices are actually doing inside your body, you'll finally understand why so many people struggle to improve their health (or get even worse) by following all the "right" advice.
Christian exposes all of this (plus 4 other harmful health fads) in his new FREE Masterclass:
Watch the Free Masterclass Here
Inside, you'll discover:
- Why long-term carbohydrate restriction accelerates aging and tanks your hormones
- The studies showing intermittent fasting causes loss of lean mass, crashes testosterone, and slows metabolism
- Why fish oil might be even worse than soybean oil (this will shock you)
- Why people over 40 should especially avoid all kinds of fasting
- How restricting salt can actually worsen your health
- And much more
If you're open-minded and willing to challenge conventional health wisdom, this masterclass may just save you years of unnecessary struggle.
Click here to watch Christian's complete breakdown: https://www.livelongerformula.com/masterclass-parler
To your health, |