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Power Plate helps nearly everyone, and can help tackle some of the most difficult problems out there.
This is why everyone needs a Power Plate in their home, at the office and in every gym.
For example, did you know that Power Plate can help treat different types of Neuropathy? Read more here.
How much can the Power Plate help with painful Neuropathy Symptoms?
While exact percentages can vary depending on the severity and underlying cause of peripheral neuropathy, preliminary clinical studies and anecdotal evidence suggest that consistent Power Plate use can reduce neuropathy symptoms by 30% to 70% over a 2–4 month period for many individuals.
Here's a breakdown of the improvements often reported:
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Tingling, numbness, and burning pain: Up to 50–70% reduction in intensity, especially in the feet and hands, due to improved circulation and nerve stimulation.
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Balance and coordination: 30–60% improvement as the neuromuscular system becomes more responsive.
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Muscle strength and mobility: Gains of 20–50%, even in previously inactive users, because of reflexive muscle activation and improved proprioception.
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Overall quality of life and confidence in walking: Subjective improvement often exceeds 50%, particularly in those who previously struggled with fear of falling or chronic discomfort.
These effects depend on daily or near-daily use (4–6x/week) at the right frequency (typically 30–40Hz) and amplitude, often in combination with light movement or stretching on the plate.
For optimal results, hydration, anti-inflammatory nutrition, and proper foot support may further enhance outcomes.
The key is consistency—not intensity.
Over time, the brain begins to reconnect with the feet and legs, circulation improves, and nerve signals become clearer.
For many, Power Plate becomes a daily habit—like brushing your teeth—for keeping nerves awake and working.
Power Plate helps address the root cause of many types of neuropathy by doing what most other therapies can’t: it improves nerve function at the source by restoring blood flow, nerve signaling, and cellular repair.
Here’s how:
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Boosts circulation: Neuropathy often starts because nerves aren’t getting enough oxygen or nutrients. Power Plate’s harmonic vibrations dramatically increase blood flow, especially to the small vessels in the feet and legs, which helps nourish damaged nerves and flush out waste.
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Reactivates nerve pathways: Many neuropathy cases involve “disconnected” nerves. Power Plate stimulates the sensory nerves in the skin and muscles, sending strong signals back to the brain. This helps “retrain” the nervous system and rebuild lost connections—what doctors call neuroplasticity.
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Triggers cellular repair: The vibration stimulates the release of natural growth factors and nitric oxide, both of which help support healing and reduce inflammation—two critical root causes of neuropathy.
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Activates dormant nerves: Power Plate wakes up underused or damaged nerves through mechanical stimulation, which may help slow or even reverse nerve degeneration over time.
In short: instead of just masking symptoms, Power Plate helps your body repair the actual problem—from the inside out.
Power Plate can help your metabolism work better, quickly. Read more here.
If you suffer from Chronic Pain, Power Plate can help unlock some of the root causes of that pain. Read more here.
Power Plate is likely the safest and easiest way to make your bones stronger at any age. Read more here.
Power Plate can help improve your grip strength. Read more here.
Power Plate can help you hit a golf ball better. Watch this simple exercise here.
Power Plate can help your brain work better, at any age. Read the new research here.
Power Plate can help increase the collagen in youur joints and skin. Read more here.
Power Plate can help keep your arteries flexible and your heart healthy. Read more here.
If you are the parent of an athlete, the Power Plate can keep your child in the game and out of pain. Read more here.
Pelvic Floor Issues? Power Plate can help. Learn more here.
The MOVE plus the stability bar is a great combination to allow people to do 9 minutes of light squats and other exercises to help train the body to be stronger, more agile and more responsive.
The my5 is also a great solution which includes a center console to hold on to. The my7 is our top of the line home unit.
The my7 features an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking you effectively through every stage of your Power Plate workout.
The Power Plate my7 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
If you have any other questions, please reply to this email and ask!
-Jackie
Power Plate