We ALL know a person — or are that person — who seems to thrive on chaos. So what gives? Julie Sprankles spoke with some therapists to help understand why some of us subconsciously crave chaos, how trauma and culture wire us for it, and how to finally break the cycle. It’s an eye-opening piece.

Girl, giving your kids a tablet so they don't keep screaming while you do their hair isn't being a "bad mom," I promise.