Life, But Better

09.27.25

Welcome to your weekly roundup on living well, made simple.

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Knowledge about healthy behaviors can help you take productive steps.

Smart wellness goals are backed by science-based studies. Be part of one

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which could help you find ways to better health. Here's how to sign up.

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Stop blaming yourself for your expanding waistline. The food supply is working against you, expert says | CNN
Stop blaming yourself for your expanding waistline. The food supply is working against you, expert says
A leading nutrition researcher overturns nutritional myths that have led to fat-shaming in his new book, “Food Intelligence.” Here’s who to blame instead.
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Dozens of pesticides enter the body through contaminated fruits and vegetables, study finds | CNN
Dozens of pesticides enter the body through contaminated fruits and vegetables, study finds
Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the “Dirty Dozen” list of contaminated foods.
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There is no safe amount of alcohol when it comes to dementia, study finds | CNN
There is no safe amount of alcohol when it comes to dementia, study finds
When it comes to dementia risk, no amount of alcohol is safe, according to a new study that contradicts earlier research findings.
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WATCH

They grew up online. Now some teens are choosing to log off

They grew up online. Now some teens are choosing to log off

Gen Z tech activist Emma Lembke is one of a growing number of young adults leading a movement to take back control of their attention — by logging off.

 

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