Hi friend,
Let’s talk about something no one warned you about: Your shoes might be making aging harder.
Seriously, most people over 40 are walking around in “supportive” shoes that are actually weakening their muscles, throwing off their alignment, and increasing their risk of falls, stiffness, and joint pain.
But it’s not your fault. You were told to look for arch support, thick soles, cushion…
What you weren’t told is that these features may do the exact opposite of what your body really needs. |
