From 1st Phorm <[email protected]>
Subject Not sure what to eat before your workouts?
Date September 17, 2025 11:18 PM
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We've all faced it...

Standing in the kitchen before a workout, staring at the fridge, wondering, "What should I eat right now?"

Too much slows you down. Too little leaves you dragging.

On top of that, a lot of people skip out on pre-workout snacks altogether...

...which means you're not even giving yourself the chance to train at your full potential.

That's because [the right pre-workout snack]([link removed]) can be the difference between dragging through a session ... and showing up with energy, focus, and endurance.

[The Best Pre-Workout Snacks For Performance]([link removed])

See, the truth is ... when you fuel your body the right way before training, everything feels different.

✅ You have more energy.
✅ You recover faster between sets.
✅ You get more out of every rep.

That's why we put together this blog, [The Best Pre-Workout Snacks For Performance]([link removed]), with simple snack ideas that'll give you the fuel you need ... without slowing you down.

[Show Me More]([link removed])

As always, if you have questions about workouts, nutrition, or what's best for you and your goals...

Just hit reply to this email or give us a call at 1-800-409-9732.

Our team of NASM Certified Personal Trainers and Certified Nutrition Coaches will help you out ... for FREE!

Let's crush the rest of this week! 💪

...and if you're looking for an extra edge before training, our [2 NEW Project-1 formulas]([link removed]) are here to take your energy, focus, and endurance even further.

[Brand New Project-1 & Project-1 Pro Pre-Workout Flavors]([link removed])

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