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Wednesday, July 1 | 1:30-2:30 p.m. Central
Our reactions in times of stress can have harmful effects on our health and well-being. Conversely, some behaviors in stressful times can actually strengthen our resilience and enhance our health. Join psychiatrist Kristen Schmidt, MD, and clinical psychologist Patsy Manzanares, PsyD, to take a closer look at how the brain and body react to stress and learn behavioral techniques your clients can use to build greater resilience and enhance wellness.
Objectives
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Explain how stress affects the body and brain
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Distinguish among different stress reactions that can have harmful or healthful effects
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Describe specific behavioral techniques that foster resilience and encourage a sense of safety
A certificate of completion will be awarded for attending.
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