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New Plan Year
Starts Sept. 1, 2025
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The new TRS-ActiveCare plan year starts Sept. 1 for the 2025-26 school year. We want to make sure you have a clear understanding of your plan benefits, plan changes and programs available.
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TRS-ActiveCare Health News |
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Immunizations Are a Big Part of Staying Healthy
Are you and your family up to date on your routine vaccines? They're an important part of staying safe and healthy.
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The Role of Hydration in Health
Your body doesn’t work well when it’s low on fluids. When it loses more water than it takes in, you may become dehydrated, which can lead to serious health problems.
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All About Mindful Eating
Several studies have shown that mindful eating promotes healthy eating habits and an overall healthier diet.
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