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Hey John,

It’s Naja here of Immigrants Rising, sending you a reminder that our Wellness Support Groups are still open for you to join. For one hour a week for six weeks, you can learn more about yourself and how you move through your feelings and experiences. Not only that, you get to build new and safe relationships with others who may live similar realities.

Join the Love, Family, & Boundaries ([link removed]) to dig deeper into relationship dynamics influenced by your status. Do you process thoughts, emotions, and realizations better when your hands are busy? The Creative Expression for Healing ([link removed]) may be perfect for you.
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** Love, Family, and Boundaries (Mondays at 6:30 p.m. PT / 9:30 p.m. ET)
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How do you navigate your mixed-status romantic and familial relationships while undocumented? Holding these complex relationships and pursuing education at the same time can be especially daunting. Build community, connect, and share stories with others navigating similar relationship dynamics!


** Creative Expression for Healing (Thursdays at 2 p.m. PT / 5 p.m. ET)
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A busy schedule and amazing aspirations may keep you going, but can also disconnect you from yourself and others. Whether you are new to art or have been creating for years, this group welcomes you to join and express yourself.
Join the Wellness Support Groups today! ([link removed])
Registration is open until August 15, 2025. Our support group facilitators and your future community and kin are excited to meet you!

Journeying Together,

Naja
Wellness Support Group Coordinator
Immigrants Rising

P.S. If you’re in California and are looking for more 1:1 support from a licensed therapist, check out our Mental Health Connector ([link removed]) .
*Wellness Support Groups may be therapeutic and are facilitated by licensed mental health providers, but are not a form of therapy.
Note: This is not an emergency service. If you or someone you know is in crisis and needs immediate help, text HOME to 741741 or call 1-800-273-8255. Both services are free and available 24/7.

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