Get to know your seafood seasons!

As summer settles in, the seas offer a new wave of seasonal bounty. This month, we’re spotlighting the freshest, most sustainable fish at their peak. Whether you’re firing up the grill, preparing a quick roast, or experimenting with bright, fresh flavors, these summer catches are vibrant, responsibly harvested, and ready for your kitchen.


Yellowtail
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Caught off the coast of San Diego, Yellowtail is a member of the Jack family and one of the most versatile fish you can cook. It can be enjoyed raw—and is perfectly safe to do so! In sushi restaurants, you’ll often find it listed as Hamachi.

This fish also shines when lightly seared, marinated, then roasted, grilled, or braised. A simple seasoning of salt before grilling is a classic preparation—salt and high heat enhance its naturally sweet, delicate flavor.

Cooking Tips:
* For sashimi, chill the fish well and slice it thinly against the grain for the best texture.
* When grilling, oil the grates and brush the fillet with a touch of neutral oil to prevent sticking.
* A quick citrus marinade (like yuzu or lemon) adds brightness without overpowering its flavor.
* If pan-searing, cook the skin side first to achieve crispness, then finish in the oven.

Rockfish

Rockfish are a versatile group of Pacific species often found along rocky reefs, deep seafloors, and among kelp forests. Sometimes called Pacific snapper or rock cod, they’re known for their firm, flaky texture and subtle flavor that makes them a favorite for everything from tacos to pan-seared fillets.

Rockfish are approachable in the kitchen and work well with a wide range of seasonings, sauces, and cooking styles. Plus, they’re abundant along the West Coast, making them a smart, sustainable choice.

Lingcod

Don’t let the name fool you, Lingcod isn’t a cod, but a unique Pacific species prized by West Coast anglers and chefs alike. Caught in rocky coastal waters, Lingcod is known for its mild flavor and firm, flaky flesh that holds up beautifully to grilling, roasting, or fish-and-chips-style frying.

One of its most striking features? The flesh can appear blue-green when raw—a natural and completely safe pigment that turns white when cooked.
Lingcod has a clean taste with no overpowering notes, making it a versatile option for everything from citrusy marinades to herbed butter sauces. With its local availability and hearty texture,


Bluefin Tuna
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Bluefin tuna are the ocean’s apex athletes—built for speed, power, and precision. These are the largest tunas in the world, capable of living up to 40 years and diving to depths beyond 3,000 feet. With streamlined, torpedo-shaped bodies, retractable fins, and eyes set flush to reduce drag, they are unmatched in their ability to chase down prey across vast ocean distances.

Bluefin are visual hunters with the sharpest eyesight of any bony fish, targeting schools of herring, mackerel, and even eels from the moment they hatch. Their stamina and strength make them both prized game fish and a delicacy in high-end sushi and sashimi cuisine.

Don’t miss ourflash sale ([link removed]) —bring home premium Bluefin Tuna and make it the highlight of your weekend with family and friends!
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We’re making it easier than ever to incorporate the benefits of seafood into you and your family's diets. Choose from Home Delivery or Community Pickup Plans today and get $25 off your first delivery with the code welcome25 on signing up. I truly want you to feel your best in 2025 and having access to fresh seafood, direct from the source, is one of the best ways to do that.

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