The work of collective liberation is inside and outside, individual and collective, personal and political. It understands that the practice of unlearning is not just an intellectual pursuit but a whole bodied inquiry. It calls us to confront old and limiting stories and beliefs we carry in our tissues and bones, to disrupt and release default behavioral and response patterns, to question our attachment and addiction to the comforts promised by dominant culture, and to explore new ways of being and doing.
Movement for the Movement is an invitation to move "outside the box" to disrupt old patterns, release stuck energy and discover new forms of freedom and expression. Guided by our senses, intuition and creativity, we will explore a movement language that goes beyond expectations and unlocks our creative potential. It will be an ecstatic and cathartic experience of the body, mind and soul.
Join me TODAY July 24 at 12EST/9PST for a virtual practice space for shared movement, reflection, agency and action as we return to the fire and reclaim our radiance.
🧺 What to bring (if you’ve got it nearby):
- A mat, cushion, or blanket
- Water, tea, or something nourishing
- A journal + pen (you might want to reflect after)
- Anything else to support your body and your experience
📅 Thursday, July 24th
⏰ 9AM PST / 12PM EST
Practice is pay what you can. Everyone is welcome.
🔗 Click here to join the practice
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