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Hey there,

Let’s talk about something we’re all secretly obsessed with: our skin.

Not just the latest serum or the “glass skin” trend that seems to live forever on TikTok—I’m talking about what really holds our face up. Literally.
Collagen.

It’s the magic scaffolding under our skin, the reason our cheeks bounce back after a smile, and the secret sauce behind that youthful, smooth, elastic glow.

But here’s the thing no one wants to tell you:
By the time you hit your 30s, you’re already losing it.

Yup. Starting in our mid-20s (yes, twenties), we begin to lose about 1% of our collagen every year. Factor in stress, sugar, sun, and pollution… and that number starts to climb. Fast.

Timely health news, tips, and truth—
in your inbox

~ Stronger Guardian 

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