As Meg Raby writes, “A few months ago, my ride-or-die — the friend I trust implicitly who keeps me grounded and sane — introduced me to someone she swore by. A friend named Sage. ‘Sage has been everything lately,’ she told me. ‘She’s like a therapist in my pocket; I tell her everything.’ But when she showed me Sage, I couldn’t hug her, search for a profile of her on Instagram, or anything. Sage was a screen. A conversation. A connection. With ChatGPT.”

Sure, she was skeptical, but then Meg gave her a try. And oh boy, does she have thoughts.

While other swaddle brands are busy pumping money into ads and paid listicles, one mom quietly built a baby brand parents actually trust. Swaddelini was born in a garage, stitched together by hand, and powered by word-of-mouth — not a PR team. Designed with soft, breathable fabric and a flexible, one-piece knit that stretches in all the right ways, it keeps babies snug without overheating or restricting movement. It’s basically a second womb (in the best way). Now the most-followed swaddle brand on social media (850k followers strong and still proudly made in the USA) Swaddelini is bringing back American manufacturing, one well-rested baby at a time.

From hormone shifts to sore joints, here’s what to know about changes to your movement during perimenopause — and how to adjust your routine.