Hi, just a reminder that you're receiving this email at because you purchased a health product and received VIP membership access to this newsletter. If you want to stop receiving these important health newsletters you can: Unsubscribe | Report Spam

If you love adding a slice of lemon to your water or tea, this article is for you.

It's about a fruit that's tangy and tasty but has a secret side for some folks. Keep reading as this might just help you manage your sugar levels better!

In our big, wide world, some simple things can have a surprise twist. Like that zesty lemon we love so much. Did you know it can be a buddy to those watching their sugar?

For those who have to keep an eye on their sugar – like folks with diabetes – lemons can be a little helper.

Lemons have stuff in them called "fiber" and "vitamin C". These can help slow down how fast sugar gets into our blood.

So, when you have a slice of lemon or a splash of lemon juice, you're not just getting a zesty kick; you're doing a small favor for your body.

But, as with all things, balance is key.

Too much of anything isn't good. And lemons, while awesome, are sour.

This means some people add a lot of sugar to make them sweet. And too much sugar, well, that's not great for our blood sugar levels.

Here are some tips on how to sprinkle some lemon joy in your day:

Lemon-Infused Water: A slice in your drink? That's a day-long zesty hug.

Zesty Food Sprinkle: Lemon bits, called zest, can jazz up almost any dish.

Salad Buddy: A squeeze of lemon over your greens? Fresh, tangy, and oh-so-good!

Dinner Star: Add lemon slices when cooking chicken or fish.

It's like a flavor party

So, the next time you reach for that tangy fruit, remember – it's not just for taste; it's a step towards a healthier you.

Keep reading if you want to learn about 3 drinks you MUST AVOID if you are diabetic.

AVOID These Diabetic Death Drinks

This isn’t a joke. It’s as serious as it can get.

If you are diabetic, pre-diabetic or know someone who is, keep reading.

Experts are pushing to get these 3 drinks moved over to the 'Do Not Consume' list asap.

These killers have been officially labeled the "Diabetes Death Drinks".

They are so dangerous that even consuming a small amount can trigger a deadly response.

Tap here to find out what the 3 deadly drinks are!

Be well,

Alexa

P.s. Frequent consumers — defined as consuming two or more of these death drinks a day — had a 500% waistline increase over non-users, according to researchers.

At Top Organic Health, we are strongly committed to protecting your privacy and providing a safe & high-quality online experience for all of our visitors. We understand that you care about how the information you provide to us is used and shared. We have developed a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from users of our website.

Our Privacy Policy, along with our Term & Conditions, governs your use of this site. By using

https://toporganichealth.com, or by accepting the Terms of Use (via opt-in, checkbox, pop-up, or clicking an email link confirming the same), you agree to be bound by our Terms & Conditions and our Privacy Policy.

If you have provided personal, billing, or other voluntarily provided information, you may access, review, and make changes to it via instructions found on the Website or by emailing us at [email protected]. To manage your receipt of marketing and non-transactional communications, you may unsubscribe by clicking the “unsubscribe” link located on the bottom of any marketing email. Emails related to the purchase or delivery of orders are provided automatically – Customers are not able to opt out of transactional emails. We will try to accommodate any requests related to the management of Personal Information in a timely manner. However, it is not always possible to completely remove or modify information in our databases (for example, if we have a legal obligation to keep it for certain timeframes, for example). If you have any questions, simply reply to this email or visit our website to view our official policies.