This full moon in Capricorn is a check point that asks "is this really working for you"?  

Specifically, it is speaking to the part of us that is exhausted, overwhelmed and constantly striving. Capricorn which governs structure, responsibility and safety has the power to build new worlds. But this energy often backfires when we are stuck in survival mode.

This moon is calling us to take back our power and choose differently. It is challenging our ideas of security and success and giving us permission to outgrow what is no longer working for us so that we can make space for new ways of being and doing.  

Movement for the Movement is a free form embodied experience designed to disrupt old patterns, release stuck energy and allow us to discover freedom and expression. Guided by our senses, intuition and creativity, we will explore a movement language that goes beyond expectations and unlocks our creative potential. It will be an ecstatic and cathartic experience of the body, mind and soul.

Join me Thursday July 10 at 12EST/9PST for a virtual space for shared movement, reflection, agency and action as we reorganize towards the more just world we all deserve. 

🧺 What to bring (if you’ve got it nearby):

• A mat, cushion, or blanket
• Water, tea, or something nourishing
• A journal + pen (you might want to reflect after)
• Anything else to support your body and your experience

 📅 Thursday, July 10th

⏰ 9AM PST / 12PM EST

🔗 Click here to join the practice

See you soon in the movement,

[email protected]
[email protected]
415.971.6383

P.S. Can’t find your Zoom link? Check your spam or junk folder — it might be hiding in there!