The other day I was investigating products at a grocery store and came across a big 4th of July display full of all the essentials… crackers, dips, buns, BBQ sauce, ketchup, baked beans, sweet tea, and even those big sugar cookies painted red, white and blue.
Although it can be tempting to load up your cart with this stuff (it’s wayyyy too easy)...I never do this anymore.
Eating this type of food – even just on a holiday – used to make me feel horrible. I'd wake up with a food hangover with a puffy face.
I’ve since learned that it’s not worth it to sacrifice my health and weight with additive-filled processed foods on holidays – and now I’ve figured out how to celebrate with fun and festive real food that is actually healthy.
You'll find most of my favorite recipes inside my cookbooks, Food Babe Family and Food Babe Kitchen...
But if you don't have these cookbooks yet, don't worry–I've got you covered. I can't keep all this deliciousness to myself!
Here’s Food Babe's 4th of July recipe round-up. Mix & match your favorites:
Main Dishes...
The Best Chicken Wings Eva! – The marinade is so flavorful
Quinoa Masala Burgers - Tastier than any frozen burger in the world
Grilled Chicken Tacos with Peach Salsa – A little spicy, sweet,& refreshing
Appetizers, Sides & Salads...
Healthy 7 Layer Dip – Great with organic chips or celery
Ultimate Veggie Pasta Salad – Really packs in the veggies
Homemade "Doritos" – Crispy and crunchy straight from the oven
Loaded Cannellini Bean Salad – Cool & super filling
Homemade Ranch & Dip – Creamy & delicious way to dip veggies
Treats...
Coconut Creamsicle Berry Pops – Use strawberries & blueberries to make them festive
Blueberry “Cheesecake” Bars – Delicious straight from the freezer
Orange Creamsicle Pops – Actually good for you...shhhh!
Fresh Squeezed Lemonade – There's nothing like homemade
You'll find more recipes like this in my cookbooks. Pick up your copy here today or at any bookstore:
Food Babe Family: A candid look into my life and what my family eats. I walk you through how I feed my children (and myself!) on a daily basis, with over 100 delicious and simple recipes.
Food Babe Kitchen: Over 100 mouthwatering recipes to show you how delicious and simple it is to eat healthy real food, along with a comprehensive grocery shopping guide.
I wish you and your loved ones a healthy and safe 4th of July!
Please forward this email to your friends and family to share these healthy and organic 4th of July recipes.
What do you plan on making?
Xo,
VaniHelp Reform Our Food System - Donate Now: [link removed]
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