As Sam Darby writes today, “Summer always feels like a season full of potential and possibilities, especially when it comes to romance. Whether you've been with a partner for decades or are looking to find a new love this summer, there's something about this time of year that just screams sexy. Until, well, you don't feel so sexy. A summer sex drive dip is nothing really to worry about, but it can help to figure out what's happening this season that has you feeling a little less amorous or in-the-mood than you maybe were in the spring or winter.” So what gives? She got to the bottom of it.

We joke about mom brain like it’s just part of the gig, but what if it’s actually your body screaming for backup? That’s the idea behind Everydae’s Postpartum Recovery Bundle, a set of clean, science-backed supplements designed to replenish what motherhood (and sleep deprivation) depletes. Think: nutrients that support mood, focus, energy, and hormone balance — aka the stuff no one talks about at your six-week checkup. It’s everything your brain needs to function like it did before goldfish crackers became a food group, and it was created by mothers who get it.

Here’s what therapists, attorneys, and relationship experts say to do when you start to feel like you’ve outgrown your marriage.