From National Center <[email protected]>
Subject Exercise Your Way to a Healthier Brain
Date June 5, 2025 2:33 AM
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Email from National Center Is exercise a part of your daily routine?   Strong Body, Strong Mind: How Exercise Fuels Brain Health "Aim for at least 30 minutes of moderate activity like walking, cycling or dancing 5 to 7 times a week." ~Dr. Safiyya Shabazz Your NOI Healthy Minute   National Center | 7351 South Stony Island Ave. | Chicago, IL 60649 US Unsubscribe | Update Profile | Constant Contact Data Notice
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