05.31.25

Welcome to your weekly roundup on living well, made simple.

Read in browser.

The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead | CNN

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Read on CNN

Strong glutes, healthy body: Why your backside matters more than you think

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

Read on CNN

Marijuana edibles and joints may cause early heart damage, study finds

Using THC-laced edibles and smoking marijuana are both linked to early signs of cardiovascular disease, a new study found.

Read on CNN

Want to live to a healthy old age? Here’s what a top doctor does based on hard science

Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed.

Read on CNN

WATCH

‘We’ve just created the loneliest generation’: Why everyone is talking to Dr. John Delony

Dr. John Delony says we've created the loneliest generation. Hear his advice on how to make in-person conversations less awkward.

Watch on CNN

Sponsor Content by Brad's Deals

Nine hidden perks of your Amazon Prime membership

Free shipping isn’t the only benefit of an Amazon Prime membership. Free music/podcasts, access to lightning deals and Whole Foods discounts are just a few of the lesser-known perks that Prime has to offer. Make sure you’re not missing out, and get the most out of Amazon Prime!

Have ideas on how this newsletter could help make life better?

Say hello and send us your feedback and questions to [email protected]

You are receiving this newsletter because you signed up for Life, But Better.
To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account

Get CNN web alerts | Sign up for a free CNN account