Listen for practical tips on managing diabetes distress and improving
your mental health.

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Mental Health and Diabetes: From Awareness to Action

This month we're exploring the connection between mental health
and diabetes with Dr. Kelsey Brzezinski, a pediatric psychologist at
Lurie Children's Hospital of Chicago and assistant professor at
Northwestern University Feinberg School of Medicine, on our newest
Diabetes Day by Day podcast episode.

Key points:

* The relationship between mental health and diabetes: Understand
how these two aspects of health are interconnected.
* Diabetes distress: Learn what it is and how it differs from
depression or anxiety.
* Common signs of diabetes distress: Recognize the signs to get
the support you need.
* Connecting with a mental health professional: Discover the
importance of seeking help and the resources available.

Listen Today
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Listen on Apple Music, Spotify, or wherever you get your
podcasts! 

Are you interested in other mental health resources? Visit our site
for more resources, tips, and a directory to locate nearby mental
health professionals. 
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The American Diabetes Association® is not a mental health
organization. If you are experiencing emotional challenges, please
seek the support of a licensed medical or mental health professional.

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