In today’s Escape: Will we see fireflies this summer? Plus, what is storm-watching, king cobra fight club, and how origami is revolutionizing technology. 

But first: Happiness is overrated. Try flourishing, instead.  

PHOTOGRAPH BY KENDRICK BRINSON, NAT GEO IMAGE COLLECTION

What do you think makes a fulfilling life? For many researchers, human well-being has been measured using emotional states like happiness or economic conditions. For one researcher, that wasn't good enough. So, he and his team have developed a more holistic way to measure how people are doing—mentally, physically, and spiritually. They call it “flourishing.” Here's what it means, and how to do it.

More stories on mental health:
— Scientists are uncovering surprising connections between diet and mental health
— 9 simple ways to boost your mental health, according to science

PHOTOGRAPH BY CRAIG CUTLER

ALBUM 

Today, in the Western world, pajamas are all about comfort and coziness for sleeping or lounging. However, the style of pajamas many Westerners know today was actually inspired by outerwear. Where did this popular loungewear originate?

A. India 
B. Germany
C. Nigeria 
D. None of the above

STEP 1:

Open the Disney+ App on your TV or Desktop / Laptop browser:

STEP 2:

Launch the Experience on your Mobile Device:

STEP 3:

Point your Phone at the screen and enjoy the magic!

BEFORE YOU GO: From vanishing rings to a flower moon, here are 9 reasons to look up this May.

Today’s newsletter was edited and curated by Jennifer Baik and produced by Alisher Egamov. Thanks for reading! Did someone forward this to you? Sign up for all our newsletters here.