In honor of Mental Health Awareness Month, join the Chamber and Christie Dondero Bettwy, Executive Director of the local nonprofit Rock Recovery, to learn actionable strategies and tips to help manage stress and create a balanced approach to investing in your health. Topics covered will include finding work-life balance, mindfulness strategies, intuitive eating, how to avoid burnout, and more.
Registration for Chamber members is free. Prospective members may register for $25. All registrants will receive the Zoom meeting link in the confirmation email upon registration.
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