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05.03.25

Welcome to your weekly roundup on living well, made simple.

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Common household plastics linked to thousands of global deaths from heart disease, study finds 

Phthalates, which are found in cosmetics, food packaging and other common household plastics, are linked to early death from heart disease, a new study said.

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Signs you’re in a ‘silent divorce’ are loud and clear

Married couples who no longer have an emotional attachment to each other but stay together for financial or other reasons may be experiencing what's called a "silent divorce."

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Eating more ultraprocessed food ups the risk of premature death, study finds

Eating just 10% more ultraprocessed food ups your risk of premature death from any cause by nearly 3%, a new study says.

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It might be time to 'reparent' yourself. Here is how to get started

The reactions you’d love to change in yourself might be your inner child crying out for what they need. Here is how you help that inner child.

CNN

Three tips for perfectly cooked fish

Cooking seafood can be tricky. Suzy Karadsheh, author and founder of TheMediterraneanDish.com, shares her advice on how to serve delicious—and safe—fish dishes. She’s a New York Times best-selling author, and her latest book is titled The Mediterranean Dish: Simply Dinner (Clarkson Potter, 2024).

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