Mental Health Awareness Month

Throughout May we will feature new resources that provide guidance on connecting with our loved ones and supporting mental health. Featured here are resources on:

• The link between trauma and addiction

• Talking so teens will listen: conversation tips for parents

Understanding Trauma & Addiction

Did you know experiencing trauma can significantly increase addiction risk? Children who experience violence, abuse, loss of loved ones, accidents, or disasters face higher vulnerability to substance use. 

There is hope: early, appropriate intervention makes a difference. Together, we can help families recognize trauma's impact and connect them with vital resources. 

Learn more about this topic with these resources:

• Article: Trauma and Addiction
• Short video: Addiction and Childhood Trauma
• View and share today's social media posts on this topic: Facebook Instagram LinkedIn
  

For more information on mental health and substance use disorders visit our:

For personalized family support and resources, visit our support services.

Communication Traps to Avoid with Your Teen (And What to Say Instead)

Connecting meaningfully with your child is one of parenting's greatest rewards—yet finding the right words might not always come easily.

Our new article reveals the 10 common communication mistakes parents make with their teens—and provides suggestions that work. You'll learn:

• Why lecturing and rapid-fire questions shut down conversations
• How to respond when your teen misses curfew or skips school
• Simple phrases that keep communication open during difficult moments
• Techniques to rebuild trust and create a safe space for honest dialogue

With these communication tips, you can make progress toward meaningful connections.

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