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Travel Well




The Travel Well Programme
Walking in Nottingham [ [link removed] ]




Nottingham City Council’s Travel Well project aims to support people to build activity into their daily lives for lasting healthy changes.

*Find out more about Travel Well* [ [link removed] ]






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Travel well events
Events near Aspley this May

 

Nordic walking with Runspire

Walks will take place every Wednesday between 1pm and 2pm in Strelley. [ [link removed] ]

 

Bike maintenance workshop

Thursday 15 May [ [link removed] ], 2pm - 4pm, Sheila Russell Community Centre

 

Walk Notts Festival 

Lots of walking events are happening throughout May as part of the Walk Notts Festival [ [link removed] ]. You can see everything that's happening here [ [link removed] ]!

 

*View all Travel Well events* [ [link removed] ]


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News
Check out the new Travel Well podcast
Travel Well Podcast [ [link removed] ]

Next in The Travel Well podcast series is an interview with Runspire. This group is all about getting people moving by Nordic walking or social wellness walks.

Samuel from the Travel Well team met with Paul from Runspire and two residents, Ian and Teresa and went on a walk. Afterwards, they had a sit down and chat about their journey – that particular walk but also how they came into the programme and what a difference it has made for them.

*Read more and listen here* [ [link removed] ]


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