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Nottingham City Council’s Travel Well project aims to support people to build activity into their daily lives for lasting healthy changes.
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Wellness walks
Walks will take place at Bulwell Riverside on Mondays and the Ken Martin Leisure Centre on Tuesdays throughout May.
Nordic walking with Runspire
Sessions will take place every Thursday in May at 11am and 7pm, Ken Martin Leisure Centre.
Dr Bike
Come and get your bike checked for free at the Bulwell Market on Wednesday 21 May, 10am - 1pm.
Bike maintenance workshop
Thursday 22 May, 10am - 12pm, Bulwell Hall Community Centre
Walk Notts Festival
Lots of walking events are happening throughout May as part of the Walk Notts Festival. You can see everything that's happening here!
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 Next in The Travel Well podcast series is an interview with Runspire. This group is all about getting people moving by Nordic walking or social wellness walks.
Samuel from the Travel Well team met with Paul from Runspire and two residents, Ian and Teresa and went on a walk. Afterwards, they had a sit down and chat about their journey – that particular walk but also how they came into the programme and what a difference it has made for them.
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