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Travel Well [ [link removed] ]




Travel Well




The Travel Well Programme
Walking in Nottingham [ [link removed] ]




Nottingham City Council’s Travel Well project aims to support people to build activity into their daily lives for lasting healthy changes.

*Find out more about Travel Well* [ [link removed] ]






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Travel well events
Events near the Dales this May

 

Wellness walks

Walks will take place at the Victoria Leisure Centre on some Thursdays between 1pm and 2:30pm [ [link removed] ]. 

 

Nordic walking with Runspire

Sessions will take place every Tuesday from 11am - 12pm [ [link removed] ] at the Victoria Leisure Centre.

 

Women's learn to cycle or regain confidence

Thursday 1 May [ [link removed] ], 11am - 12pm, Brendon Lawrence Sports Centre

 

Women's road cycle confidence

[ [link removed] ]Thursday 1 May [ [link removed] ], 12pm - 1pm, Brendon Lawrence Sports Centre

 

Bike maintenance workshop

Thursday 1 May [ [link removed] ], 2pm - 4pm, The Chase Centre

Thursday 8 May [ [link removed] ], 10am - 12pm, King Edward Park

[ [link removed] ]Thursday 29 May [ [link removed] ], 2pm - 4pm, King Edward Park 

 

Walk Notts Festival 

Lots of walking events are happening throughout May as part of the Walk Notts Festival [ [link removed] ]. You can see everything that's happening here [ [link removed] ]!

 

*View all Travel Well events* [ [link removed] ]


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News
Check out the new Travel Well podcast
Travel Well Podcast [ [link removed] ]

Next in The Travel Well podcast series is an interview with Runspire. This group is all about getting people moving by Nordic walking or social wellness walks.

Samuel from the Travel Well team met with Paul from Runspire and two residents, Ian and Teresa and went on a walk. Afterwards, they had a sit down and chat about their journey – that particular walk but also how they came into the programme and what a difference it has made for them.

*Read more and listen here* [ [link removed] ]


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