For over two decades, I’ve been studying the body's role in collective transformation. I wanted to know how we got here, how we're shaped by the history and culture of domination, and how we heal - how we heal internalized scarcity and shame, how we hold change and conflict, how we engage across difference and disagreement, and how we move towards change and a future that we all deserve. 

But we are not alone in this inquiry...our ancestors left us maps - systems for better understanding our journey in relationship to all of life. 

The chakra system offers an ancient and revolutionary map that helps us locate where we’ve been shaped by systems of oppression, trauma, culture, and lived experience. It reveals where we are stuck, how power has moved through (or been blocked in) our bodies, and what it might take to reclaim our wholeness. It understands that whatever is happening "out there" (the world) is happening "in here" (the body) and offers us a framework for exploring the dynamic interplay between our inner and outer worlds.  

Starting this Friday, we're kicking off 7 days and 7 practices for getting healed and getting free. Join us for Detox Home Retreat. 

DETOX HOME RETREAT is a radical invitation to confront and clear whatever is in the way of our personal and collective liberation. It understands that the personal is political and that our collective wellbeing is bound. Over the course of seven days, we'll move through an experience of grounding and detoxification, reflection and reconciliation, creativity and manifestation as recover ourselves from the project of domination and reclaim our power. 

Supported by daily live movement practices, journaling prompts, manifestation tools and self care recipes, and community coaching this retreat is designed to meet you where you are and create the conditions for what's next. Throughout our 7-day journey, we will explore: 

🫚 ROOT DOWN: Recovering our roots, remembering who we are. 

💦 IN THE FLOW: Re-membering our feeling body, navigating growth in relationship. 

🔥 FIRED UP: Harnessing our power, channeling purpose and right action. 

💚 BROKEN OPEN: Grieving loss, loving ourselves back to wholeness. 

🌈 SPEAK OUT: Creating change, expressing ourselves unapologetically. 

🪬CLEAR SEEING: Imagining better, dreaming of worlds beyond all that we know. 

🌎 DIVINITY: Being with all that is sacred. Practicing forward. 

This retreat is designed to be self guided and/or supported in community. Each day we'll meet up for morning movement (7aPST) and afternoon community support (2pPST). Join us for a powerful gathering of practice in action. 

WHEN:  April 25 - May 1, 2025

HOW: Self guided or supported by community (two live practices/day)

WHERE:  From the comfort of your home (and zoom:) 

 Sliding scale registration, DM for additional support 

Look forward to being in practice with you!

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