What do these two foods have in common?

They're both produced by the SAME company!

In fact, a recent article from The Guardian revealed nearly 80% of the brands in grocery stores are produced by just a handful of companies.

And here's the kicker: Many of these companies rely on factory-farmed soil to grow their food.

So whether you buy cereal or salad greens... There's a strong chance you're eating food that's STRIPPED of essential nutrients and minerals your body really needs.

So how can you tell which foods are genuinely good for you and which foods are missing nutrients?

Don't fall for these grocery store traps.

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