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Nicotine addiction can increase stress levels
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3 important things to know about quitting nicotine during times of stress
Nicotine addiction – whether through smoking, vaping, or another tobacco product – can increase stress levels, and quitting nicotine can improve mental health. Stress can present challenges for people who want to quit nicotine, but these challenges are manageable, especially if people know the facts about nicotine and stress. Here are three important things about quitting nicotine during challenging times.
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5 tips for handling nicotine withdrawal
Coping with symptoms of nicotine withdrawal is one of the biggest challenges for people quitting vaping, smoking, or any tobacco product. Fortunately, there are strategies to help people handle nicotine withdrawal and make progress toward quitting, one day at a time.
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Quitting vaping in 2025: Top tips and resources
There are many reasons people want to quit vaping nicotine, including physical or mental health concerns, financial cost, freedom from nicotine addiction, and social influence. Whatever reasons may be motivating you or someone you care about to quit, here are some top tips and resources.
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This week in tobacco policy news
Washington: Lawmakers filed two bills which would prohibit the sale of flavored tobacco products in the state, with the exception of flavored hookah tobacco. The bills would also increase taxes on cigarettes by $2 per pack.
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California: A bill was introduced that would improve enforcement of the statewide law on flavored tobacco products by increasing the fees that tobacco retailers pay each year from $265 to $600 a year to maintain and enhance enforcement operations.
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202.454.5555 | truthinitiative.org
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