As we get ready for all of the warmer weather, family get-togethers, and pool/beach season that are right around the corner...

One of the biggest challenges that so many people are facing in their fitness journey right now is figuring out how to eat the right foods for their goals & lifestyle.

If that's you, I get it. But I also know that what's more important than having the perfect nutrition plan ... is simply getting started, and then sticking to it!

That's why I thought it'd be a great time to send you this blog on How To Start A Diet...

Because if it can help you get started TODAY, you can get a jump start on summer & ultimately start seeing the results you really want sooner!

So, tap the link to head on over to the blog...

...and if you have any questions about your nutrition plan, workouts, or anything else...

Feel free to send us a message right back to this email, or give us a call at 1-800-409-9732.

Our team of NASM Certified Personal Trainers and Certified Nutrition Coaches will help you out with whatever you need ... for FREE!

Let's make it a great spring! 💪

#iam1stphorm

- Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer

P.S. There's just over 8 weeks left until Memorial Day weekend, which makes this the perfect time to enter the 8-week 1st Phorm Transformation Challenge and get real results before summer! Tap below to learn more & enter today!