02.08.25

Welcome to your weekly roundup on living well, made simple.

Read in browser.

The proper order of operations when cleaning your teeth all comes down to bacteria control

Brush or floss first? Add a mouthwash? You may think you know all there is to taking care of your teeth –– but maybe you don’t.

Read on CNN

A flying phobia affects more than 25 million Americans. Here’s how to manage it

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to manage the phobia.

Read on CNN

You’ll probably feel better about that problem in the morning, study suggests

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to tackle a problem in the morning.

Read on CNN

Does my child have an anxiety disorder? Here are the signs parents should look out for

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.

Read on CNN

WATCH

‘Super gross’: You swallow more snot than you realize. Expert explains why

Cold and flu season means stuffy noses and plenty of sneezes. CNN’s Meg Tirrell examines why your body produces so much mucus and what the details say about your immune system.

Watch on CNN

Have ideas on how this newsletter could help make life better?

Say hello and send us your feedback and questions to [email protected]

You are receiving this newsletter because you signed up for Life, But Better.
To stop receiving this newsletter, unsubscribe or sign up to manage your CNN account

Get CNN web alerts | Sign up for a free CNN account