Food dyes and ADHD; the power of whale pee; lucid dreaming; how far would you travel for a good night’s sleep?
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PHOTOGRAPH BY COME SITTLER, REA/REDUX |
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Some greens are among the best foods for you. But a few of these leafy wonders carry bacteria that can make you sick. Which is which? |
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PHOTOGRAPH BY WILLIAM WEST, AFP/GETTY IMAGES
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PHOTOGRAPH BY REBECCA HOPE |
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Will you travel for sleep? Across the world, resorts and retreats are using the latest technology alongside holistic practices to create dedicated sleep-improving programs. Like what?
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Today’s newsletter was edited and curated by David Beard and produced by Amanda Williams-Bryant. Thanks for reading! |
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